I look forward to connecting with you

To schedule your free 20-minute discovery session, please email info@tlmwellness.com.

The purpose of our discovery call is to learn about you and your wellness goals. Likewise, you'll get the opportunity to learn about my approach to coaching. This gives us both the opportunity to decide if we feel we're a good match.

If we decide we are a good match, together we will formulate a customized wellness path to achieve your life goals. I will work alongside you to ensure success on your journey.

Including the following, but not limited to:

Create and accomplish goals
Create a journal and/or creative writing habit
Create a spending plan (budget)
Create healthier habits
Explore a plant-based lifestyle
Address your whole life system with self-discovery (this includes emotionally, physically, and spiritually)
Emotional Freedom Technique (EFT tapping)
Feel vibrant as your body, mind, and soul come into alignment
My full commitment to supporting and guiding you through your journey; you will feel seen and heard
And so much more...